How to avoid spam

There are a number of simple steps you can take to avoid spam, including:

  • protecting your email address and mobile phone number online
  • deleting suspicious emails without opening or replying to them
  • checking the terms and conditions of anything you sign up for – for example, are you consenting to receive commercial messages?
  • using spam filtering software
  • boosting your internet security to ensure that spammers can’t send spam via your computer through zombie spam and spoofing
  • using internet resources designed to protect children and young people online
  • learning more about email scams and fraud
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